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Archive for Mental Health

Therapists and Financial Planners

Posted by Gerald Williams 
· December 15, 2020 
· No Comments

Divorces involve major transitions, sometimes including children, and always involving finances of some sort.

The premise of this post is that someone going through a divorce may want to include a therapist and a financial planner in their team. In fact, it is best to flip the paradigm, and assume that you should involve a therapist and a financial planner unless…

Involve a therapist unless…

  1. You don’t have minor children; AND
  2. You are not struggling with your mental health in general; AND
  3. You are not struggling with your mental health during the onset of the divorce and the course of the divorce process.

You MAY not need a therapist if 2 and 3 are not an issue (i.e., you are not struggling with your mental health), AND your kids are doing OK, AND you get along well with your co-parent. But that’s a lot of ifs.

Involve a financial planner unless…

  1. You are not financially dependent on your spouse for basic living expenses; AND
  2. You do not have anyone who is financially dependent on you; AND
  3. You have a moderately-good-to-excellent handle on your long-term finances and retirement.

You MAY not need a financial planner if you are self-supporting and expect to be self-supporting in the indefinite future.

One final thought: if you are on the fence about involving a therapist or a financial planner, it is advisable to at least seek someone out to consult. Consulting with a professional, even briefly, is a good way to confirm which is the best option. Better to consult with someone than not to do so and wish that you had.

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Categories : Divorce, Mental Health

Main Track and Crisis Track in Parenting Plans

Posted by Gerald Williams 
· July 31, 2019 
· No Comments

When separated parents are working out a co-parenting arrangement, and one of the parents suffers from mental illness, alcoholism, or chemical dependency, the other parent sometimes will often be concerned about a potential crisis. The crisis would involve the addict parent’s relapse or the mentally ill parent’s breakdown. So the other parent will seek a parenting plan that factors the potential crisis into the regular parenting schedule. They may seek curtailed parenting time, supervised parenting time, or even the suspension of parenting time altogether. Sometimes this will happen in an effort to disingenuously gain an advantage in the parenting schedule. But sometimes it will be a completely genuine concern.

Not only does an emphasized focus on the potential crisis improperly stigmatize the parent with addiction or mental illness, it is a disservice to the child(ren) as well. The children deserve to have a parenting schedule that is “normal.” It is more constructive to create a parenting plan that has a Main Track and a Crisis Track. The Main Track is the parenting schedule that proceeds without regard to the addiction or mental illness. It allows normalcy for the affected parent and (probably more importantly) the children. The Crisis Track is the schedule (or conditions, or suspension of parenting time) that is to be in place in the event of a crisis.

There is the potential for the parties to disagree about the occurrence or onset of a crisis, and whether the Crisis Track should be triggered or not. But establishing a Main Track and a Crisis Track is helpful in moving beyond getting the parenting plan worked out.

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Categories : Child Custody, Mental Health, Parenting Plans, Parenting Time

The Role of Managed Mental Health Disorders in Family Court

Posted by Gerald Williams 
· January 24, 2019 
· No Comments

When a separated couple is addressing a child custody dispute, and one of the parents has a mental illness, it is not uncommon for the other parent to try to use the mental disorder as a “trump card.”  The underlying logic would be that a parent with a mental illness is “less fit” as a parent than one without a mental illness.  The fact is, if a parent is struggling with mental illness, and not properly managing it by following the advice of professional care providers, a child may be adversely affected.

However, if the parent is properly managing their diagnosis and complying with the care recommendations of their psychiatrist and/or psychologist, the other parent may be off-base to try to use it as an advantage.  Many mental illnesses are hereditary, so it may be problematic for children to hear one parent  speak negatively of mental health challenges that the children may themselves confront.

More importantly, if a parent is properly managing their mental illness, that may present a positive – not a negative – as it pertains to good parenting.  Meeting the challenge of addressing mental illness often requires a focus on all aspects of one’s health, and may provide better insight as a parent on how to model healthy behavior for one’s children.

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Categories : Mental Health

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Minnesota divorce attorney, Gerald O. Williams, represents clients in divorce and family law primarily in the communities of Woodbury, St. Paul, Minneapolis, Eagan, Inver Grove Heights, Cottage Grove, Maplewood, Oakdale, Lake Elmo, and Stillwater, as well as the greater seven county metro area including Washington, Ramsey, Hennepin, Dakota, Anoka, Scott, and Carver.